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World Meditation Project
(Chuck Tyler)

June 11 @ 1:00 pm - 2:00 pm

Free

Chuck Tyler
Yoga & Meditation Teacher

YOGA PRACTICE:
As a former competitive gymnast of 10 years, and martial artist for 5 years, Chuck discovered yoga in 2003 and has had a regular practice ever since. As a certified Yoga instructor, he brings his lifetime of physical training into his peaceful and thoughtful practice, focusing on presence, breath, awareness and proper form.

GUIDED MEDITATIONS:
As a practicing Buddhist of 15 years, Chuck has explored Buddhist & Hindu styles of meditation and is also a trained Yoga Nidra teacher. He teaches them in a practical way to quiet the mind, find your inner strength and help you to let go of past events. Chuck believes in bringing meditation to your life in a simple and useful way, so you can take what you learn in class an apply it to your daily life.

TRAUMA-INFORMED WORKSHOPS:
Chuck is a survivor of over a decade of ongoing childhood trauma, as well as a published author of “Taking It Back, Life Beyond Childhood Sexual Abuse”. As a trauma-informed Yoga instructor, and a trauma recovery coach, he thanks Yoga and meditation for being foundational parts of his recovery process, and brings his lifetime of experience to his Trauma Release Yoga workshops, where anyone is welcome.
He believes it is an honor and a privilege to bring his years of experience to his Yoga practice, his guided meditation classes and his trauma recovery work. He believes a regular Yoga and Meditation practice helps you bring your truest, strongest self into every day. We are in our place of greatest strength when we are in our place of greatest balance.

ChuckTyler.com

Details

Date:
June 11
Time:
1:00 pm - 2:00 pm
Cost:
Free
Event Category:

Organizer

Humankind
Phone:
(602) 492-8078
Email:
humankindcenter@gmail.com
View Organizer Website

Venue

Ultimate Light Mission
2115 Mountain Rd
Sedona, AZ 86336 United States
+ Google Map
View Venue Website
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